Hello readers, It has been a while! This year has been wild from weening a baby to finding a new job to buying our first home, you tend to forget about yourself and get wrapped around in the chaos going on around you. The past two days I was attending some work training: the first day being stuff that can be applied to our job about newcomers, differences between case management and information and orientation; the second day being about self care and healthy well being. I feel inspired and want to share some of the information that was shared with us yesterday. One of the main reasons I am writing this is because writing is one of my outlets when I want to vent or am feeling a little bit overwhelmed. I am going to make it a goal of mine to get back into the habit of blogging so that it can be my outlet. The first part is about "7 Humour Habits of the Workplace" this guest speaker was hilarious and amazing. Laughing really is the best medicine plus it helps the body funct